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Priya Chaphekar
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Join date: Dec 11, 2024
Posts (10)
Aug 31, 2026 ∙ 5 min
Why Props Are Not Cheating (The Iyengar Case for Slowing Down)
At some point in almost every new student's journey, there is a moment of quiet embarrassment. The teacher offers a block, or suggests a chair, or brings over a belt, and something in the student's face shifts. A small tightening. A reluctant acceptance.
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Aug 28, 2026 ∙ 5 min
What Happens to Your Body When You Practice Yoga Consistently for a Year
People come to yoga with very specific hopes. A longer hamstring. A flatter stomach. A back that stops complaining every time they get out of a chair. Valid reasons, all of them. But a year in, those are rarely the things anyone is still talking about.
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Aug 26, 2026 ∙ 5 min
The Difference Between a Yoga Teacher and a Yoga Guide
One evening she stayed back. I was rolling up a bolster when she said it, not quite to me, not quite to herself: "I don't know why I keep coming. The poses are fine. But something is supposed to be happening, and it isn't."
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