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Why Shavasana Is the Hardest Yoga Pose
At first glance, it seems simple—lying down, doing nothing. Yet, for many practitioners, stillness is far more difficult than movement.
Priya Chaphekar
May 193 min read
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Unlocking Healing: How Yoga Helps Lives by Alleviating Chronic Pain
This blog post explores the profound impact of yoga in healing chronic pain, informing yoga students and enthusiasts about its benefits and applications.
Priyog Wellness
May 194 min read
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Discipline in Yoga: It’s Not About 5 AM Routines
Here’s the truth: Discipline is consistency, not punishment
Priya Chaphekar
May 163 min read
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