Sunset Flow | MWF | 6.30 PM | Online
A moderate-to-advanced yoga class emphasising deep asana practice with props
Available spots
Service Description
Discover the depth and precision of yoga in these wholesome yoga flows designed for intermediate to advanced practitioners. Conducted live on Zoom, this class turns your living room into a personal yoga sanctuary. Spread out your props—belts, blocks, bolsters, and even chairs—or get creative by repurposing your furniture to support your practice. Each class offers a deep exploration of asanas, incorporating detailed alignment and mindful adjustments. With the help of props like belts, blocks, bolsters, and chairs, you'll delve into forward folds, backbends, twists, inversions, and more. Whether you choose the sunrise or sunset flow, this is your space to challenge yourself, refine your alignment, and expand your boundaries in a unique and supportive way.
Upcoming Sessions
Cancellation Policy
• Registration & Refunds: All registrations are final. Refunds, reschedules, or carry-forwards are not permitted. • Health & Safety: Participants should inform the instructor of any health concerns, limitations, or if they are on their period prior to the session. • Preparation: Arrive light or on an empty stomach. Ensure a good night’s sleep the day before the session. Stock necessary props (blocks, belts, cushions, blankets) for optimal support. • Session Etiquette: Join the Zoom session a few minutes early. Choose a quiet, comfortable, and safe practice space with minimal distractions. Keep a glass of water nearby to prevent throat dryness during chanting or pranayama. Keep your camera on if possible. Mute your microphone unless instructed otherwise. • Focus & Conduct: Avoid multitasking; this time is dedicated to mindful practice and presence.
Contact Details
priyachaphekaryoga@gmail.com
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